Vitex may improve female fertility due to its possible effect on prolactin levels ( 17 ). This may be especially true in women with luteal phase defect, or a shortened second half of the menstrual cycle. This disorder is linked to abnormally high prolactin levels and makes it difficult for women to become pregnant.
Can chaste tree berry help with fertility?
Chaste tree has also been shown to increase LH secretion and reduce FSH production. There is currently limited scientific evidence demonstrating that chaste tree actually improves fertility. The most commonly cited study is from 1993, published in Germany (Milewicz et al).
When should I take chasteberry for fertility?
Research suggests that taking vitex agnus-castus three times daily from the first daily of menstruation until day 8 of the cycle for four cycles reduces bleeding caused by an intrauterine device. Difficulty in becoming pregnant (infertility).
Does Chasteberry cause infertility?
Evidence appears to support the use of chasteberry for symptoms of PMS and cyclical breast discomfort, with some preliminary evidence for infertility. Evidence for its use in other conditions remains inconclusive. Chasteberry is well tolerated, with few side effects and no reported herb-drug interactions.
Is Vitex good for ovulation?
May help with pregnancy – Vitex promotes regular ovulation and healthy ovaries. In conditions like PCOS and endometriosis, Vitex is helpful in restoring ovulation and regulating progesterone levels.
How can I increase my progesterone to get pregnant?
Other ways to naturally increase natural progesterone
- Maintain a healthy body weight. Excess weight causes a woman’s body to produce more estrogen. …
- Reduce stress. Stress triggers the production of stress hormones and can cause the kidneys to convert hormones like progesterone to cortisol. …
- Refrain from overexercising.
Can chasteberry stop your period?
Elevated prolactin levels can also cause a woman’s period to become irregular and even stop. For this reason, chasteberry is sometimes tried when menstruation is irregular, or stops altogether ( amenorrhea).
What are the side effects of chasteberry?
The side effects of chasteberry may include:
- Menstrual bleeding.
- Stomach upset.
- Weight gain.
Can you take Vitex while trying to conceive?
‘Vitex is a very important herb for bringing reproductive hormones into balance and has a key part to play in any fertility strategy,’ she adds. ‘Vitex is particularly useful for anyone having problems conceiving due to low progesterone levels.
What time of day should you take Vitex?
Doctors typically suggest 40 drops of a liquid, concentrated vitex extract or 35–40 mg of the equivalent dried, powdered extract to be taken once per day in the morning with some liquid. Vitex should be taken for at least three menstrual cycles to determine efficacy.
What is Chasteberry good for?
Chasteberry is used widely to treat infertility and for relief of premenstrual syndrome (PMS) symptoms. Laboratory analysis has shown that chasteberry contains hormonal precursors that can prompt hormone changes within the body by activating those receptors.
What does chasteberry do to hormones?
It turns out that chasteberry components can increase blood levels of progesterone. This happens in kind of a round about way. Chasteberry stimulates the pituitary to produce luteinizing hormone which in turn signals the ovaries to produce more progesterone.
What are the signs of low progesterone?
There are some classic signs of low progesterone:
- Irregular Menstrual Cycles. Progesterone is the main hormone responsible for regulating your cycle. …
- Infertility. …
- Headaches or Migraines. …
- Mood changes, including anxiety or depression. …
- Hot Flashes. …
- Weight Gain. …
- Fibroids, Endometriosis.
When do you ovulate on Vitex?
I took Vitex 2x a day before ovulation, and ovulated about 5-6 days sooner the first month taking it. I really recommend this product if you’re concerned about ovulating too late in your cycle (for TTC purposes).
Can Vitex increase estrogen?
Vitex significantly increased the estrogen level in the Vitex + d-galactose group, compared to the d-galactose group (p < 0.05). Vitex also significantly increased the estrogen level in the Vitex + Aging group, compared to the Aging group (p < 0.05; Fig. 1C).
Can Vitex cause weight gain?
When taken by mouth: Vitex agnus-castus fruit extract is LIKELY SAFE for most people when taken appropriately for up to 3 months. Uncommon side effects include upset stomach, nausea, rash, headaches, acne, trouble sleeping, and weight gain.