Based on recent studies, peppermint is generally recognized as a safe herb for ingestion and topical use. 1 And yet, because many sources advise against using this minty herb in any form while breastfeeding (most often without scientific evidence to back the claim), mothers are wary of its use.
Why is peppermint bad for breastfeeding?
Large doses can cause heartburn, nausea and vomiting. Allergic reactions, including headache, have been reported to menthol. If peppermint is used on the nipples, it should be used after nursing and wiped off before the next nursing.
Is Peppermint safe for breastfeeding?
Peppermint. Peppermint and spearmint can adversely affect milk supply. Drinking an occasional cup of peppermint tea should not be a problem. You’d have to drink very large amounts daily (think quarts!) to decrease your supply.
What essential oils should I avoid while breastfeeding?
Essential oils to Avoid throughout Pregnancy, Labor, and while Breastfeeding
|Essential Oil||Latin Name|
|Parsley seed or leaf||Petroselinum sativum|
What essential oils can I use while breastfeeding?
Aromas like lavender, neroli, or rose can be helpful for soothing these emotions. Moms are also welcome to use lactation safe essential oils during this time but I often recommend it in bath preparations or aromatherapy inhalers (aka aromasticks) so the use is restricted to mom.
Why is peppermint oil bad for babies?
Peppermint used on children under 30 months of age can increase a risk for seizures. Don’t use oils near a heat source. Using essential oils near heat source can cause a fire.
Does peppermint help dry up breast milk?
Peppermint oil: Peppermint oil may reduce milk supply when a person applies it directly to the breasts. The tingling it causes may also ease the pain of engorgement.
Does lemon decrease milk supply?
Sage, peppermint, oregano, lemon balm, parsley, and thyme are said to decrease milk flow during breastfeeding when taken in large quantities. But don’t freak out: If you’re not eating copious amounts of them, you’ll likely be just fine.
What foods decrease milk supply?
Top 5 food / drinks to avoid if you have a low milk supply:
- Carbonated beverages.
- Caffeine – coffee, black tea, green tea, etc.
- Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.)
What medications decrease milk supply?
Which medications limit your milk supply?
- Antihistamines like diphenhydramine (Benadryl) and cetirizine (Zyrtec)
- Birth control pills containing estrogen.
- Decongestants and other medications containing pseudoephedrine, like Sudafed, Zyrtec-D, Claritin-D and Allegra-D.
- Fertility medications like clomiphene (Clomid)
What essential oils should I avoid during pregnancy?
Essential oils to avoid during pregnancy
These include fennel, clary sage, marjoram, tarragon, caraway, cinnamon, thuja, mugwort, birch, wintergreen, basil (estragole CT), camphor, hyssop, aniseed, sage, tansy, wormwood, parsley seed or leaf, and pennyroyal.
What essential oils should be avoided during pregnancy?
Essential Oils to Avoid During Pregnancy
- Clary Sage.
- Oak Moss.
What essential oils are safe for babies?
Safe Essential Oils for Babies and How to Use Them
- Tea tree.
Can smelling peppermint reduce milk supply?
In another anecdotal study where mothers self-reported symptoms and effects, polls showed only 30% of mothers reported peppermint oil reducing their milk supply, while 70% said it had no effect.
Is Tea Tree Oil safe to use while breastfeeding?
Topical tea tree oil is generally well tolerated, but should not be taken orally. Tea tree oil has estrogenic and antiandrogenic activity, so topical application around the breast should be avoided.
What herbs are unsafe while breastfeeding?
Herbs that may be harmful to mom and/or baby
- Coltsfoot (Farfarae folium)
- Dong Quai (Angelica Root)
- Ephedra / Ephedra sinica / Ma Huang.
- Ginseng (Panax ginseng)